高级会员
四门博士(正七品上)
- 积分
- 875
- 威望
- 178 点
- 资产
- 1705199 金币
- 注册时间
- 2006-2-27
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1、伸伸懒腰,松松骨,每小时都要做 ) y7 }5 Y3 V1 h* ^; y% g
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2、推下推下推下,每小时推松手筋!
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3 y# ?+ u! T$ r8 W3、不想变硬颈,得转转转,两边转!
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" }8 \! S) R% g/ R O6 E4、千万千万千万,每小时转转胳膊!
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5、办公坐姿有讲究!2 v- z) M- J+ J. a' K: Q2 {- V1 {
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" y e) S |; w1 m) ]6、拿鼠标有正确姿势哦!!!
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7、记住每小时转转脚松松筋
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$ E( ~9 F( j3 Y8 u0 h& j8、记住每小时松松手拉拉筋
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9、记住每小时踢踢腿,拉拉筋[/SIZE]
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